This podcast interview with Don Miguel Ruiz Jr was a true honour. He goes in depth and shares the deep wisdom that has been passed down his family for generations. He gives practical tools and offers beautiful perspectives for living a life of freedom. We also touch base on the recent tragedy in Paris and he offers beautiful wisdom for dealing with this even and others like it. Don Miguel is a true master and it was a privilege to spend some time with him!
The mental game of sport and sport psychology is essential knowledge if you are going to achieve your highest potential in sport and life. I have been doing a great deal of podcast interviews lately and looking forward to doing more. The boys over at Beastified have a great mission and I was happy to share an hour with them! Episode Breakdown EPISODE BREAKDOWN: The mental techniques and practices of Kung Fu monks in china & Buddhist Monks in Nepal Meditation and Spiritual Enlightenment How to overcome unhealthy habits through…read more
Here is the recent podcast interview I did with Emmanuel Wolfe from the Steep Side of the Mountain. We talk about sport psychology, mindset, Zen the Tao and more. http://thesteepside.com/matt-belair-talks-about-the-tao-of-getting-it-done/
Podcast: Understanding and Overcoming Depression, Suffering, and Anxiety to Experience More Happiness
The first Matt Belair podcast where I interview good friend Anders Petersen www.anderspetersen.ca on how we can understand and overcome depression, suffering and anxiety to experience more happiness.
These are the best pictures I took of the blood moon. Most of the pictures are as shot or only very slightly enhanced. With photoshop and light room you can easily get creative but I kept these as I saw it, except for a couple shots where I played around with some of the awesome natural effects.