AUTHOR. ATHLETE. COACH. SPEAKER.

Zen Athlete “The Secrets to Achieving Your Highest Potential” book and program was designed to help athletes master the mental game of sport. It is a compilation of the best strategies to help you master your mind, body and spirit. To use your sport as an opportunity, reach higher states of consciousness. Although geared towards athletes this is a handbook for reality creation.

Check out the Matt Belair podcast where I interview the most conscious, inspiring, leaders and thinkers on the planet and share their stories, lessons and wisdom to help you master your mind body and spirit.

With great success coaching world class athletes on mastering the mental game of sport and helping individuals design and create the life of their dreams I have an arsenal of tools to take you to the next level. If you are looking to go down the path of self discovery and elevate your consciousness, expand your horizons, break past limitations, and achieve your peak potential this coaching is for you.

Living a life that has given me a wealth of experience and knowledge on mindset, self development, zen, consciousness, leadership, spirituality, energy work and more has allowed me to share these concepts with great passion. Inquire to have me speak on any of the these topics at your next event.

# 58 | Olympian Sarah Wells: Overcoming Obstacles, Mindset and the Pursuit of Excellence

Olympian and inspirational leader Sarah Wells shares her powerful insights on overcoming adversity, mindset, believing in yourself and becoming a champion. Here are some things we discuss in the podcast;

– The power of belief
– How to overcome adversity, over and over!
– Using your history to prove you’re good enough
– Why there is always room for growth
– Logging progress
– Finding fulfilment in the journey
– Why most give up before they get there
– Making choices not sacrifices
– the mental elements for becoming a champion

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