Zen Athlete “The Secrets to Achieving Your Highest Potential” book and program was designed to help athletes master the mental game of sport. It is a compilation of the best strategies to help you master your mind, body and spirit. To use your sport as an opportunity, reach higher states of consciousness. Although geared towards athletes this is a handbook for reality creation.

Check out the Matt Belair podcast where I interview the most conscious, inspiring, leaders and thinkers on the planet and share their stories, lessons and wisdom to help you master your mind body and spirit.

With great success coaching world class athletes on mastering the mental game of sport and helping individuals design and create the life of their dreams I have an arsenal of tools to take you to the next level. If you are looking to go down the path of self discovery and elevate your consciousness, expand your horizons, break past limitations, and achieve your peak potential this coaching is for you.

Living a life that has given me a wealth of experience and knowledge on mindset, self development, zen, consciousness, leadership, spirituality, energy work and more has allowed me to share these concepts with great passion. Inquire to have me speak on any of the these topics at your next event.

EP # 20 | Meditation, Neuroscience, and How We Construct Our Reality with Chris Aimone

Meditation is a constant theme among the spiritual, business and sport leaders on the planet. Technology expert and co-founder of Interaxon and Muse Meditation Chris Aimone. In this episode Chris shares his genius on the following topics;

– Chris’s journey from augmented reality and artificial intelligence to co-founding Muse.
– What he learned about how humans and the mind constructs reality and how we connect deeper to the present moment and expand our awareness
– The science of transformation
– Why it’s important to cultivate our attention
– The narrative self experience as a simulation
– The importance of feedback and a coach for accelerated learning

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